Your first step towards healing
Compassionate, Christ-Centered Counseling
Specializations Offered
Struggling Relationship?
Do you often feel confused, unheard, or wishing your partner would show more consistent love? You’re not alone. Together, we’ll strengthen your confidence, practice setting healthy boundaries, and work through emotions like anger, shame, and sadness with compassion and care.
Anxious?
Anxiety and depression can leave you feeling isolated and overwhelmed—but healing is possible. I will walk alongside you as you learn practical tools to manage stress, lift your mood, and regain a sense of peace and stability. You don’t have to carry this burden alone.
Deaf or Hard of Hearing?
If you’re Deaf or hard of hearing, I offer counseling with no communication barriers. With over 13 years of experience as an ASL interpreter, I bring cultural understanding as well as therapeutic support. Whether you’re navigating anxiety, depression, or life transitions, you’ll find a safe and accessible space here.
I accept Blue Cross Blue Shield, Optum, Aetna, Cigna, and United Healthcare insurance plans, excepting Medicare plans.
My Approach to Counseling
We were made for relationship with others. Disconnection from others, disconnection with parts of yourself, and disconnection from God are the roots of most mental health struggles. My approach to counseling aims to reconnect you to the social supports in your life, develop insight into yourself as you practice honoring your internal signals, and encourage your walk with the Lord day by day.
While traditional counseling can get you a great deal of relief from symptoms, I have always found that I hit a ceiling when God is not part of the picture. He is the One who made us and the Great Physician; connection with Him is the biggest agent for change that you can possibly have! As we walk through the research-backed treatment methods that the counseling field has found effective, we will also turn to the God who designed the world and the people who live here. When we live in God’s world, God’s way; we find flourishing and fullness of life.
Working with Rachel
Choosing counseling is a courageous step. When you work with me, you’ll find an experienced ally who provides both compassionate encouragement and gentle, effective challenges to help you grow. My areas of specialty include:
- Trauma
- Anxiety and depression
- Burnout and compassion fatigue
- Difficulty during life transitions
- Relational difficulties, and more
Your first step toward healing begins here—with Christ-centered, empathetic care.
Fox Family Counseling
Rachel brings a Christian, empathetic approach to her private counseling practice, guiding individuals and couples towards healing, resilience, and self-discovery. She serves the Dallas/Ft Worth areas, Austin and Houston areas of Texas via Telehealth, as well as clients in Oregon looking for counseling.
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Welcome! I am a therapist who works in Garland, TX. I also provide therapy in Plano, counseling in McKinney, counseling in Richardson, and counseling in Dallas. In fact, I see people for counseling in Austin, therapy in Houston, and counseling in Texas in general. I do Telehealth counseling in those extended areas. Additionally, I am licensed in Oregon, so I offer Telehealth counseling in Portland, therapy in Salem, therapy in Big Bend, Oregon, counseling in Gresham, Oregon, counseling in Hillsboro, and therapy all over the state for anyone looking for marriage and family therapy.
NOTICE TO CLIENTS
The Texas Behavioral Health Executive Council investigates and prosecutes professional misconduct committed by marriage and family therapists, professional counselors, psychologists, psychological associates, social workers, and licensed specialists in school psychology. Although not every complaint against or dispute with a licensee involves professional misconduct, the Executive Council will provide you with information about how to file a complaint.
Please call 1-800-821-3205 for more information.
Fox Family Counseling 