What to do with shame? Ooh, shame. This is such a tricky one. First off, I want to clear up what shame isn’t. Shame and guilt aren’t synonymous. Guilt is feeling badly for something you’ve done- breaking the rules or the law or sinning. Shame is feeling bad at the core of who you are-Continue reading “Overcoming Shame: Insights on Healing and Forgiveness”
Tag Archives: counseling
Jesus and Suffering: A Compassionate Perspective
Secular counseling offers valuable insights for managing suffering, with techniques like Acceptance and Commitment Therapy promoting awareness and goal-setting. However, the true remedy lies in spiritual connection. Biblical teachings remind us that God empathizes with our pain and promises restoration, encouraging hope during tribulations through His unwavering love and presence.
Healthy Boundaries: The Role of Anger Explained
First, let’s check out the way the world deals with anger. Secular counseling uses methods such as increasing body awareness, developing awareness of triggers, and removing yourself from potentially anger-inducing situations. We also talk to folks about identifying unhelpful thinking patterns, and practicing new, more helpful and true ways of thinking instead. These are someContinue reading “Healthy Boundaries: The Role of Anger Explained”
Finding Hope Through Faith-Based Counseling
Incorporating faith into counseling fosters a deeper connection and healing. God, as the Great Physician, provides a pathway to transformation beyond mere symptom relief. Through faith and acknowledgment of our sins, we can reconnect with Him, embracing the joy and fullness of life He offers. God’s love and guidance are always available to us.
Top Green Flags for Finding the Right Therapist
Finding the right therapist can be challenging, but recognizing the green flags can make the journey easier. Look for a therapist who creates a safe space, tailors sessions to your needs, encourages goal-setting, and adapts to your feedback. With patience and optimism, you can discover a great match for your healing journey!
Fox Family Counseling 