We continue with the rephrased and (some of my thoughts added) “The Christian in Complete Armor” by William Gurnell. Another battle Christians face daily is walking with our “eyes fixed on Christ, the author and perfecter of our faith”, and “to be no longer conformed to the patterns of this world, but be transformed byContinue reading “Steadfast Faith: Overcoming Challenges as a Christian”
Tag Archives: mental-health
Increasing Emotional Resiliency for Teens
Overcoming Negative Self-Talk: Steps to Emotional Healing
Hey there, friends, I have a friend who is currently looking to buy a house. He found one that he loved- hardwood floors, beautiful layout, natural stone fireplace, and many large windows that filled the house with light. He then hired a professional to come out and inspect the house for him. He discovered thatContinue reading “Overcoming Negative Self-Talk: Steps to Emotional Healing”
Overcoming Negative Thoughts and Anxiety
Our thoughts profoundly influence our anxiety, rooted in our upbringing and self-perception. Embrace the truth that, despite feelings of unworthiness, God’s love and compassion are unwavering. Renew your mind through His word, combating negativity with God’s genuine promises, and remember you are not alone in this journey towards healing and transformation.
How Jesus Handled Anxiety and Suffering
In the face of profound suffering and anxiety, Jesus exemplified deep love and obedience, willingly bearing the weight of humanity’s sins. His experience reminds us that feeling anxious doesn’t equate to sin. God invites us to seek solace in Him, offering peace amid life’s struggles, assuring us that we are never alone.
Overcoming Shame: Insights on Healing and Forgiveness
What to do with shame? Ooh, shame. This is such a tricky one. First off, I want to clear up what shame isn’t. Shame and guilt aren’t synonymous. Guilt is feeling badly for something you’ve done- breaking the rules or the law or sinning. Shame is feeling bad at the core of who you are-Continue reading “Overcoming Shame: Insights on Healing and Forgiveness”
Jesus and Suffering: A Compassionate Perspective
Secular counseling offers valuable insights for managing suffering, with techniques like Acceptance and Commitment Therapy promoting awareness and goal-setting. However, the true remedy lies in spiritual connection. Biblical teachings remind us that God empathizes with our pain and promises restoration, encouraging hope during tribulations through His unwavering love and presence.
Healthy Boundaries: The Role of Anger Explained
First, let’s check out the way the world deals with anger. Secular counseling uses methods such as increasing body awareness, developing awareness of triggers, and removing yourself from potentially anger-inducing situations. We also talk to folks about identifying unhelpful thinking patterns, and practicing new, more helpful and true ways of thinking instead. These are someContinue reading “Healthy Boundaries: The Role of Anger Explained”
Understanding Emotions: A Christian Perspective
Emotions can be deceitful, leading us away from sound decisions. While they provide signals, relying on them blindly can be perilous. Instead, we should pause, question our narratives, and anchor ourselves in truth. Embrace discomfort, understand your feelings, but don’t let them dictate your actions. Choose wisely amidst emotional chaos.
Safeguarding Teens: Combatting Sexual Abuse
Dive into “More Flashlights,” the essential guidebook empowering teens to recognize and combat sexual abuse and grooming tactics. Engaging graphics and clear language make this book an invaluable resource for both teenagers and their guardians. Equip your loved ones with knowledge and resilience for a safer, brighter future. Available on Amazon!
Fox Family Counseling 