We continue with the rephrased and (some of my thoughts added) “The Christian in Complete Armor” by William Gurnell. Another battle Christians face daily is walking with our “eyes fixed on Christ, the author and perfecter of our faith”, and “to be no longer conformed to the patterns of this world, but be transformed byContinue reading “Steadfast Faith: Overcoming Challenges as a Christian”
Tag Archives: mindfulness
Increasing Emotional Resiliency for Teens
Overcoming Shame: Insights on Healing and Forgiveness
What to do with shame? Ooh, shame. This is such a tricky one. First off, I want to clear up what shame isn’t. Shame and guilt aren’t synonymous. Guilt is feeling badly for something you’ve done- breaking the rules or the law or sinning. Shame is feeling bad at the core of who you are-Continue reading “Overcoming Shame: Insights on Healing and Forgiveness”
Jesus and Suffering: A Compassionate Perspective
Secular counseling offers valuable insights for managing suffering, with techniques like Acceptance and Commitment Therapy promoting awareness and goal-setting. However, the true remedy lies in spiritual connection. Biblical teachings remind us that God empathizes with our pain and promises restoration, encouraging hope during tribulations through His unwavering love and presence.
Understanding Stress: Causes and Solutions
Stress really messes with us mentally, physically, and emotionally, right? It can lead to headaches, fatigue, and even bad coping habits. To handle stress, we need to tweak our environment and be kinder to ourselves. Plus, connecting with others and considering professional help can make a huge difference. You got this!
Fox Family Counseling 